{"product_id":"liquid-energy-gel","title":"Liquid Energy Gel","description":"\u003cul class=\"eg-specs\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e100 kcal\u003c\/strong\u003e per packet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e24 g\u003c\/strong\u003e carbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e75 mg\u003c\/strong\u003e sodium\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e450 mg\u003c\/strong\u003e amino acids\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e0–40 mg\u003c\/strong\u003e caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"lead\"\u003eEverything in the Original gel, 100 calories, dual-source carbs, sodium and 450 mg amino acids, in a thinner, more fluid form you sip rather than squeeze. It goes down easily and hits fast, which makes it the pick for early starts when you cannot face food, sweaty gym sessions, triathlon transitions, or simply a change of texture deep into a long day. See \u003ca href=\"\/pages\/liquid-vs-traditional-gels\"\u003eliquid vs traditional gels\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003ePerformance fuel\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e100 calories per packet, the same as an \u003ca href=\"\/products\/original-energy-gel\"\u003eOriginal gel\u003c\/a\u003e, just thinner\u003c\/li\u003e\n\u003cli\u003e24 g carbohydrate from two sources for quick and steady energy\u003c\/li\u003e\n\u003cli\u003e75 mg sodium to help replace a key electrolyte lost in sweat\u003c\/li\u003e\n\u003cli\u003e450 mg amino acids to help delay fatigue\u003c\/li\u003e\n\u003cli\u003e20 or 40 mg caffeine in Orange, Coffee and Cola\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAthlete benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eThin, sippable texture: no chewing, and it goes down even when you do not feel like eating\u003c\/li\u003e\n\u003cli\u003eA larger 60 g packet than the 32 g Original, but it still fits a pocket\u003c\/li\u003e\n\u003cli\u003eHigher water content, so it freezes: a slushy gel for hot days\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free and dairy-free (not kosher-certified); banned-substance tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMade by GU Energy Labs, Berkeley, California.\u003c\/p\u003e\n\u003ch2\u003eFlavours\u003c\/h2\u003e\n\u003cdiv class=\"eg-flavours\"\u003e\n\u003cdetails\u003e\u003csummary\u003ePlain \u0026amp; Simple \u003cspan class=\"eg-chip\"\u003eCaffeine-free\u003c\/span\u003e\u003c\/summary\u003e\u003cp\u003eA clean, neutral taste with light sweetness and a subtle tartness. Built for athletes who get flavour fatigue deep into a long day, when anything sweet or fruity becomes hard to swallow. Caffeine-free.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003ePassion Fruit Orange Guava \u003cspan class=\"eg-chip\"\u003eCaffeine-free\u003c\/span\u003e\u003c\/summary\u003e\u003cp\u003eBright, juicy and tropical: passion fruit, orange and guava in one caffeine-free liquid gel, with the same fast and sustained carbs, electrolytes and amino acids as the rest of the line. A short holiday for the taste buds.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eLemonade \u003cspan class=\"eg-chip\"\u003eCaffeine-free\u003c\/span\u003e\u003c\/summary\u003e\u003cp\u003eSour, sweet and thirst-quenching, the classic that works whether it is a long afternoon outdoors or a hard session. Caffeine-free.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCoffee \u003cspan class=\"eg-chip eg-chip--solar\"\u003e+40 mg caffeine\u003c\/span\u003e\u003c\/summary\u003e\u003cp\u003eSmooth coffee flavour, closer to an iced cold brew than a hot espresso. 40 mg of caffeine to get you out of the door for early-morning sessions.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eOrange \u003cspan class=\"eg-chip eg-chip--solar\"\u003e+20 mg caffeine\u003c\/span\u003e\u003c\/summary\u003e\u003cp\u003eSweet and tangy, like fresh-squeezed juice on a hot day, and pulp-free. 20 mg of caffeine.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eStrawberry Banana \u003cspan class=\"eg-chip\"\u003eCaffeine-free\u003c\/span\u003e\u003c\/summary\u003e\u003cp\u003eMellow banana first, then a zip of strawberry. It took weeks of tuning to balance; the result is a light, refreshing smoothie-style flavour. Caffeine-free.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCola \u003cspan class=\"eg-chip eg-chip--solar\"\u003e+40 mg caffeine\u003c\/span\u003e\u003c\/summary\u003e\u003cp\u003eThe aid-station favourite you can gulp: tangy, spicy-sweet cola with 40 mg of caffeine for the next big push.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cp class=\"eg-callout\"\u003eTip for hot days: because Liquid Energy Gel has more water in it than the Original, it freezes. Put one in the freezer the night before a hot session and take it as a slushie before you head out. Iced lemonade, anyone?\u003c\/p\u003e\n\u003ch2\u003eSuggested use\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnder 1 hour:\u003c\/strong\u003e start hydrated and fuelled. One packet about 5 minutes before you begin, with a few sips of water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1–2 hours:\u003c\/strong\u003e one packet every 20–30 minutes. It contains some water, but keep drinking separately.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2–3 hours:\u003c\/strong\u003e your body needs more; keep the rhythm and add electrolytes to your drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3+ hours:\u003c\/strong\u003e eat as much as your gut comfortably handles and add \u003ca href=\"\/products\/roctane-energy-gel\"\u003eRoctane\u003c\/a\u003e for extra BCAAs.\u003c\/li\u003e\n\u003cli\u003eDrinkable does not mean hydrating: aim for roughly 475–890 ml of fluid per hour depending on heat and sweat rate. Water alongside a gel also speeds absorption. More in \u003ca href=\"\/pages\/energy-vs-hydration\"\u003eenergy vs hydration\u003c\/a\u003e and the \u003ca href=\"\/pages\/fuel-calculator\"\u003efuel calculator\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by a regulatory authority. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"Plain \u0026 Simple","offer_id":68025734299779,"sku":"LQ-PLAIN-SIMPLE-8","price":999.0,"currency_code":"INR","in_stock":true},{"title":"Passion Fruit Orange Guava","offer_id":68025734332547,"sku":"LQ-PASSION-FRUIT-ORANGE-GUAVA-8","price":999.0,"currency_code":"INR","in_stock":true},{"title":"Lemonade","offer_id":68025734365315,"sku":"LQ-LEMONADE-8","price":999.0,"currency_code":"INR","in_stock":true},{"title":"Coffee","offer_id":68025734398083,"sku":"LQ-COFFEE-8","price":999.0,"currency_code":"INR","in_stock":true},{"title":"Orange","offer_id":68025734430851,"sku":"LQ-ORANGE-8","price":999.0,"currency_code":"INR","in_stock":true},{"title":"Strawberry Banana","offer_id":68025734463619,"sku":"LQ-STRAWBERRY-BANANA-8","price":999.0,"currency_code":"INR","in_stock":true},{"title":"Cola","offer_id":68025734496387,"sku":"LQ-COLA-8","price":999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/3420\/1731\/files\/liquid-plain-simple.png?v=1792749802","url":"https:\/\/globalgoodies.in\/products\/liquid-energy-gel","provider":"Global Goodies","version":"1.0","type":"link"}